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Tips to make your daily life easier!
Aging Gracefully by Staying Active
Bike adventure, bike tips, bike life
tempo: rate or rhythm of activity, to cycle fast, riding at a brisk pace or cadence
Trying that little bit harder to succeed at Triathlon and life in Tokyo and on the Costa Blanca
Bike Racing for beginners
Cycling to work & back, to the shops....anytime that I can use my bike instead of the car.Sometimes I even get on it just for fun & fresh air!
Cycling in San Antonio Texas
You know and I don't?