Safe Biking for Adults

Write your best story. Change your life. Astound the world.

Tips to make your daily life easier!

Aging Gracefully by Staying Active

Bike adventure, bike tips, bike life

tempo: rate or rhythm of activity, to cycle fast, riding at a brisk pace or cadence

Trying that little bit harder to succeed at Triathlon and life in Tokyo and on the Costa Blanca

Bike Racing for beginners

Cycling to work & back, to the shops....anytime that I can use my bike instead of the car.Sometimes I even get on it just for fun & fresh air!

Cycling in San Antonio Texas

You know and I don't?

How smacking into a Garbage can made a 50 something man pay attention to bike safety