Safe Biking for Adults

Why am I doing this blog?

Tips to make your daily life easier!

Aging Gracefully by Staying Active

Bike adventure, bike tips, bike life

tempo: rate or rhythm of activity, to cycle fast, riding at a brisk pace or cadence

Trying that little bit harder to succeed at Triathlon and life in Tokyo and on the Costa Blanca

Bike Racing for beginners

Cycling to work & back, to the shops....anytime that I can use my bike instead of the car.Sometimes I even get on it just for fun & fresh air!

Cycling in San Antonio Texas

You know and I don't?

archival and resource material for human powered recumbent tricycles